Showing posts with label Spirituality. Show all posts
Showing posts with label Spirituality. Show all posts

Thursday, January 26, 2012

Jump-Start!


Walking to my car inside of the parking garage at the university one evening, I saw a young male standing near his car; the hood of his car was up.  He said he needed to jump-start his car.  I offered, but I told him that my car battery was under the back seat. Even though he was anxious to leave, he opted to wait on his friend because we didn't want to deal with removing the backseat in my car.

Recently, I began to worry about something that I had no control over.  I had to reach out to my family and friends for reassurance that everything was fine at that particular moment.   Just like that young man in the parking garage, I needed a jump-start to remind me that ALL is well.

At different times of our lives, we need a jump-start to remind us how blessed we are.  When I've just come through an experience where I've learned something that allows me to truly live my life the way Divine Presence intended for me to live, I have the opportunity to see someone else's experience and challenges with love, offering unlimited support.  You see, we are all connected, and we have the ability to  recognize the beauty, strength, and courage in each other.  So, when I'm feeling a little unsure, I know I'm loved.  I know my jump-start is coming, and I expect it.  I know where to go and ask for my jump-start, if needed.

Do you need a jump-start?  Well, here it is; peace, love, joy, beauty, prosperity, abundance, well being, perfect health, and wholeness are yours.  I know this to be the truth because these attributes are of Divine Presence, and you are IT's Expression.

Friday, November 25, 2011

Light Moments



My brother told me recently that he doesn't ask anyone for help because he doesn't feel comfortable with others thinking he owes them something for their help. I listened closely and tried not to interject my ideas. I have to admit it was difficult to remain quiet, but I did. We then started discussing how he seldom has a bad day. He said, "Every day I wake up is a day to be happy so since I awake every day, I'm happy." I smiled. I am excited to hear his words echo in my heart.

Instead of focusing on his perception regarding "receiving help," I am thrilled that I am able to appreciate with love my brother who is happy every day he wakes up. I choose to celebrate his life by accepting his growth and evolvement as is.

Sometimes we don’t need to project our ideas, beliefs or even truths on to anyone. All we have to do is listen sometimes and allow Divine Love, Intelligence, and Beauty to shine through. I see my brother’s little light shining so brightly. This little light of mine, I’m gonna let it shine!  This was my lesson.

Thursday, June 23, 2011

Blessed I Am


Blessed I am to hear the sounds of the wind
Blessed I am to see the sunrise above my head
Blessed I am to hear the thunder that boost my soul
Blessed I am to feel the presence of love when there is no one around
Blessed I am to breathe the unlimited air
Blessed I am to sleep with joy
Blessed I am to smile within, reflecting outwardly
Blessed I am to say I love you as many times as I can
Blessed I am to give beyond my understanding
Blessed I am to know the truth about life and love - One Source - One God
Blessed I am to kiss a flower that responds with another one to kiss
Blessed I am to listen to others with love, compassion and in unity
Blessed I am to know peace and to live in peace
Blessed I am for the courage to be me
Blessed I am to know who I am - I am forever evolving
Blessed I am to to be free to share my blessings with humility
Blessed I am for you
Blessed I am for you to share your blessings with me
Thank you!

Peace and Blessings!

Thursday, May 19, 2011

Confidence


Hi Everybody!

How are you?  I know this post will find you in sheer joy and happiness!

It has been well over a month since my last post and I am just so thrilled to have the summer off from school so that I can continue to do what I so love to do, which is to share my hope, understanding, awareness and love with all of you!

Sometimes I feel so confident about my Divine Purpose on this earth that I wonder if I am humbled enough or show humility while being so confident.  I asked how do I remain confident about my Divine Self but also balance with humility.  Well, during yesterday's meditation the language of love filled my heart.  I now understand, feel and know that humility IS confidence!  With Divine Guidance, humility will always be at the center of my life.  Humility is the confience to accept the truth about who you really are - love.

To open our hearts and minds is to rest in love.  To surrender to peace is to adore and be grateful for life.  To understand our true nature is to accept that we are Divine, Beautiful and Extraordinary because we are created in, with and through these wonderful attributes! 

How great it is to be you.

Monday, April 4, 2011

The Melody


There is a melody that is forever flowing, forever listening to the sounds of our hearts and creating beauty that lifts our souls. This melody can be heard by ALL if we just listen closely. No matter how distant the melody seems to be, it is always there to hold us up even when we don't realize what's holding us.

This melody is love, peace, joy, beauty and calmness all in ONE! One power, one sustainer and one provider that is omnipresent. The birds can't help but to sing to this melody. The wind can't help but to move with this melody. The ocean can't help but to be immersed in this melody. We, spiritual beings, can't help but to listen, sing, move and become immersed in it!

Even when we experience difficult times, the melody is soothing to us. So, when you need comforting or just want to listen to a song, listen to the beautiful melody of your soul, heart and mind. You will recognize this melody because it will comfort your entire Being and you will know your reality, which is you are a Divine Expression and it is perfection.

This melody may sound quiet at first, but then you will realize that the quietness IS the melody and it is beautiful!

Allow yourself to become immersed in the melody, always.  It is your peaceful haven.

Thursday, March 10, 2011

Gifts


The eyes I feel, the ears I receive and the touch I witness are true Love from that which is greater than us.  The Divine Intelligence is always watching, always feeling, and always hearing our wants, needs and desires for these things are implanted within us by Divine Love and Intelligence. All we need to do is become aware of them.  The minute we become aware, love, peace, joy, abundance, prosperity, creativity, health and wholeness bud in our lives like a delicate flower pushing through soil.  To put it another way, these wonderful gifts are actively waiting for us to accept them.  They are always there.  We must nurture our souls and push through the thickness to witness the sunshine of love.

You choose whether you want the outpouring of these wonderful gifts to go into an oversized bucket or a small coffee cup.  Yes.  What you imagine is your destiny so think big, be big, love big, give big and receive big.

How great it is to be loved and how great it is to love!  The cycle of  love never ends.

Saturday, February 12, 2011

"I'll cross that bridge when I come to it."

I've been such a busy bee. I did not realize it has been almost a month since I last posted.  Wow!

Today, creative expressions flowed through me so fast that I didn't know what I wanted to write.  But, when I saw this gorgeous photo of a bridge (Se'Lah's eye for beauty), I knew I would write about this colloquial term,  "I'll cross that bridge when I come to it."

I've said these words so often in my life that I've never really thought about what they mean to me.  After a few moments of comtemplation; actually, these words represent my idea to deal with or face a specific problem when it arises.  Am I expecting a problem to arise?  YES!  Really?  Yes.

I'm finding out that words and thoughts are so powerful, they create our life experiences. I don't know about you but I'm over experiences.  I just want to live fully from the overflow of GOOD and JOY! 

I think negative thoughts unintentionally. I'm sure that most of us do.  But, I now have the key to be watchful of those thoughts.  It's called AWARENESS.  Although I'm a work in progress; through meditation, I am able to address those thoughts of negation and I'm gently reminded that these thoughts were once used as my survival instincts to deal with perceived problems and issues or to "cross that bridge when I come to it." 

We don't ever have to triumpth by crossing over any bridges of problems or issues.  The fact that we are living and breathing is triumpth!  And we didn't have to do anything!  How great is that? 

So, from this day forward, let's cross bridges to see the beauty of life and to hear joy whisper to our souls.  Actually, if we stay in the present moment, which means that we do not think about the future or focus on remembering the past, we realize that we are crossing bridges all the time and we are crossing them with ease!

Let's meet on the "Two Cents" bridge and explore how wonderful and beautiful it is to flow through life with ease because life is flowing through us with ease, when we let it.  I see you on the bridge of joy, peace and love!

Monday, January 3, 2011

An Harmonious Journey...2011

Well, It's the wonderful year of 2011!  The year of 2011 is just excited to have our presence as 2010.

Even though our evaluation of time is based on a sequence of events, love, peace and joy knows no time.  They are forever flowing and they must flow through you.  You and I are the expression and the resting place of love, peace and joy.  We make the deposits into the world.

The time for us to enjoy our beautiful lives is now.  Animals don't wait until tomorrow or next year to live.  They don't even wait for the rain season.  They live until the rain season returns.  Animals live without wondering about tomorrow.  They live harmoniously through Life.

The trees grow in the spring and hibernate in the winter. They live in harmony.  The ocean flows continuously.  If every human put our hands in the ocean simultaneously, the water still flows.  It will flow around us, through our fingers, around our wrists. 

Our 2011 journey is simply space for us to experience the true essence of who we are, as 2010.  The Divine Presence is space in which we live.  Don't believe me?  Think about actual Space where Earth and all the other planets float.  Beautiful Intelligence we call God, provides us the very space for every living thing.  That same space is in us, through us and a part of us.  We are in partnership with the Divine Beauty.

You are on a journey to experience every facet of life.  What a gift!  I see great things happening for you in this space called Life.  Rest in knowing that "now" is the time for you to feel the expansion within your soul.  "Now" is and always has been our power.  Thank God for it!

Happy New You!

Tuesday, December 14, 2010

Walk leaving Peace. Abundance. Love.

Invite yourself to feel the gound under your feet for this is where you shall walk toward love and beauty.  Invite yourself to feel the gravel between your toes for this is where you shall take deep breaths in knowing that soft sand is near.

We keep walking because we don't want to sit down and feel the ground for there is no need to roll around on the rigid ground.  We continue to walk because our feet are made for walking; therefore, we can welcome the gravel and rocks.  Our destination is sheer joy, beauty, softness, and peace. 

Just like we know softer ground is coming, we shall know that abundance, peace and joy are near.  We shall keep walking until we see it.  The ground will help us to see with strength and confidence that we are carrying abundance, peace, and joy.

We are so powerful that with faith, we can create the sand under our feet as we walk.  Do you know what faith is?  Yes, it is the realization that all that there is and ever will be is Love!  More importantly, we carry love and we leave it as we walk on the gravel and rocks.  So, we turn gravel into beautiful sand with our footsteps.  So, the next person behind us will walk on soft sand.  Thoughts of love, beauty, peace and encourgement creates beauty for others. 

So, get behind me as I create beautiful soft white sand for you.  You look behind and see the sand you leave, too.  I know you are smiling as I am. 

I'm so grateful!

Wednesday, July 21, 2010

Limitless Possibilities

I was afraid to have faith because I thought, "What if it really doesn't work out?" There was something in me that found it easier to believe the negative thoughts and situations. There was something in my mind that continued to fuel my doubt. It was fear.

Then I understood that to believe is just to believe but to know is true calmness. Knowing that all is well - that we were born into complete perfection - allowed me to see clearly. Knowing comes from acceptance that we are not just here. We are here for a purpose.

I see beauty. I see love. I see joy. I see limitless possibilities. I listen with my heart's ear and I listen quietly and confidently. All is well everywhere. It is such a blessing. I am grateful.

Thursday, June 17, 2010

Grounded in Power!


Sometimes we feel like the weight of the world is making our bodies lean to either side and sometimes we even feel like we constantly lean forward with our backs arched and our heads hanging low. We feel like we can barely hold our bodies up. It's almost like fruit hanging on a thin branch of a tree. The branch almost touches the ground because it is so heavy with fruit.

We may be leaning, however, our base is strong. We have a foundation as strong as a tree and as solid as a tree's trunk which is deeply rooted in Mother Earth. So, take a deep breath and lift your shoulders with me and stand boldly rooted into life's foundation and that is God - Our foundation of truth.

This beautiful Presence that some call God is forever supporting us, lifting us, encouraging us to keep standing. We may have to release some perceived problems just like tree branches release fruit to gain posture. When we release (letting go) these problems, we unfold and we recognize how grounded we are in our foundation and we become true to ourselves. Our roots become stronger and we feel the lightness and bliss of joy!

We have the power. We are the power. Be grateful for the power and use the power to do extraordinary things because afterall, we have come to this life to indulge and share the greatest power of all and that is Love!

Thursday, May 27, 2010

Say Yes!



I pray that all is well out there in blogland.

I want to leave this message for all of you. Say Yes!

Say Yes to change

Say Yes to transformation

Say Yes to love

Say Yes to giving

Say Yes to peace

Say Yes to happiness

Say Yes to joy

Say Yes to receive

Say Yes to creativity

Say Yes to believing

Say Yes to knowing

Say Yes to serving

Say Yes to surrendering

Say Yes from deep within to all that you have come to this Earth to experience because it is truly your journey to finding and loving yourself. You are a beautiful Being that has been created by a wonderful, loving and giving Presence.

Go with the flow and say Yes! And watch sheer joy and harmony master your life!

Sending peace and blessings, always!

Wednesday, April 14, 2010

The Power of Turning Within


Just when I think that I have arrived at that "point of no return" is when I find myself revisitng old thoughts and negativity that elevated me to seek out truth in the first place - the truth that is within me - the truth that's within all of us.

I returned from my wonderful vacation where I visited six islands in the Carribean within eight days. I have to admit, after five days, I was ready to leave that cruise ship and get back to my life. I'm excited about my life and I'm so thankful that I can say that I am. It took awhile for me to arrive to this part of my journey where I can say that.

However; when I returned home, I felt a wave of negativity. I know where it came from but it was almost like my ego - my mind said, "I got cha." My Being was just as persisted as my ego. I know that all of the peace, love and joy comes from within my soul and I knew this and I know this now. I have the power and I am the one that deposits the gifts of peace, love and joy into this world. I am created with these gifts and so are you. We are to share them with the world.

So, for three hours earlier than dawn, I breathed deeply and allowed the awareness to come forth. I listened and listened and then I went to sleep free of worry, doubt and fear. Excercising meditation and affirmative prayer are gifts from our Creator. Always use them. That's our power.

Listen to your heart:
I Feel Like Letting Go - Rickie Byars Beckwith


Tuesday, March 16, 2010

Soak in Beauty

After returning home from a three-hour class thinking about what topic I will select for my school project and while my daughter sometimes sleep soundly in the back seat or listen to her dance music, I can't help but to feel sometimes the pressure on my shoulders to handle it ALL.

Taking deep breaths is equivalent to taking long hot bubble baths scented with lavender. Deep breaths are fast and easy to do and you want to talk about pleasure? It is sometimes so pleasurable for me that I am engulfed in sheer relaxation. Then I'm able to soak in the beauty of all the wonderful things around for us just to simply enjoy.

When I get out of the car and the weather is perfect for viewing the stars, my daughter and I gaze and listen to the stars speak to us in the same way the ocean demands our attention. We can soak in all of Creation. It is our gigantic bubble bath. All we have to do is recognize Creation, speak back to it by showing our gratitude and with our souls, love it!

We are blessed with the ability to soak in Creation's beauty. Take full advantage of it!

Friday, March 12, 2010

Do you truly want peace?


Sometimes we feel we are surrounded by walls of rigidness, lifelessness and yes, even doom. But understand these feelings come from one place and that's from our minds. Fortunately, our thoughts are not who we are. You've read this statement many times here on Operation You. Writing this statement with repetition reminds me that my Essence is the source that I want to feed my mind, allowing positive thoughts to flow through me. I write to remind you as well.

Peace doesn't come through our minds. It comes through our essence, our being, our souls, our hearts because we are peace. We were born with peace. We generate peace. We receive peace from one source and that is our Creator! Peace is breathed into us every minute of each day.

All we have to do is see peace everywhere we look and we will, without a doubt, feel it because it is within. We are able to see it in others and in any event. The beauty is that no matter what chatter is going on in our minds and what situation or event that is plastered on the television, we can still see and feel peace. Awesome!

I'm so thankful! I leave these words with you from Howard Thurman. Read them out loud because when you do this, you will understand that all there is for us to do is to be open to our purpose here on this Earth. We all have a purpose or else we wouldn't be here!

The Goal of Life is God!
The source of Life is God!
God is the goal of man's life, the end of all of his seeking,
the meaning of all of his striving.

Howard Thurman

(Taken from 40 Day Mind Fast Soul Feast - Michael Bernard Beckwith)

Monday, January 18, 2010

Simply knowing...

I thank you so much for all of the warm hellos, positve energy and love that I'm currently feeling right now as I write this message. I've tried to write this particular post for over a week now and named it "Simply Knowing." However, I'm not sure what or where the beautiful Spirit was leading me when I gave this post the title. You know what's more intriguing about this idea? I have no desire to change this title. I'm not even sure why I chose this photo. I know that it's beautiful. It represents freedom to me.

What comes to my soul right now about this title is, "when you know that you know," no one or nothing will alter what you feel because if you listen with your heart and your soul and remain still in listening deep within, you simply know. You know that "This too shall pass." You know that nothing is greater than the love that is within you. It's your direct connection to an overflow of pure beauty. You know that regardless what your eyes see externally; internally, you understand the powerful winds of peace - love - joy that constantly swirl around you in abundance even when you are not paying attention. These winds are always there, everywhere.

You simply know so go ahead and smile in knowing. Be confident in knowing. Accept that you know and live in peace!

Wednesday, January 6, 2010

Bosom of love

She offered to pick me up from the airport on the day I arrived to Palm Springs Airport. I don't know why I was so amazed that she just simply wanted to give of herself without limitations. She greeted me with such a sweet smile and I immediately understood why she volunteered to pick us up from the airport at three different times. After speaking with her, I knew it was because of the road she had taken to get her to where she is in her life. For the first time, I had just met a kindred spirit that embraced life without hesitations. Our paths connected and suddenly we were traveling the same direction on the same road going to the same place. Awesome!

We were leaving the airport traveling this road in the above photo and I gasped for air as this view of the Creator rested in my heart. At this moment, I knew I was to be in her truck on this very road.

Have you ever had a feeling, instinct or vision where you absolutely knew without a doubt that you were to be doing exactly that thing or going that exact place or experiencing that very thing where so much excitement and joy covered you like a blanket and all you could do was leap inside? Well, I strongly felt it and I knew that the meditation retreat would change my life forever. I rest in the bosom of love now and I'm not going anywhere.

Monday, January 4, 2010

Happy New You!

After four days of bliss from looking within at the beautiful and powerful being that I am, I created my first purpose statement for my life for 2010 and I will share:

"I will live, love and celebrate life to my fullest potential being grateful for every step and in that I will surrender to my call to peace, giving and joy because I'm the light that God breathes!"

The meditation retreat was more than what I expected. Well, I didn't know what to expect really but it was everything plus more than I could imagine. I left the retreat knowing and feeling the power that we all have within. We are Beings with such abundance. We just need to understand our potential.

So, instead of saying Happy New Year to each other, we said Happy New You!! I left feeling more of myself and the best is yet to come. I will share more about my transformation here in this place. Stay tuned...

Happy New You!

P.S. The photo is of a set of mountains that lined the streets of Joshua Tree, CA.

Wednesday, December 16, 2009

Meditating my way to peace


There's something that I wanted to share with you but I can't seem to remember what it is. Oh yes! I remember. Exciting news is that I'm going on a meditation retreat in two weeks and I can't tell you how excited I am. I'm bursting at the seams with joy! I will be on a resort in a desert surrounded by mountains; nothing but shear peace and solitude. I'm exhaling.

For five days, I will be meditating, taking yoga, eating a raw diet and sending positive energy and love to all of you in blogland! I'm expecting that beam of light to accompany me home and you know I'm going to share it.

Joshua Tree Retreat, here I come!


P.S. I'm working on my site so please bare with me.

Tuesday, December 15, 2009

What questions do you ask?

Instead of asking questions like, "Why me?" or "Why does this have to happen now?" or "What have I done to deserve this?" or even, "What is the deal?" Ask questions with a purpose of expecting a solid answer. Ask meaningful questions and then from that point, you will understand that every situation has a meaning for us to grasp so that we understand our higher purpose in experiencing this thing call life.

When we send messages of negativity out, we receive a negative response. When we send messages with a purpose, we receive a positive response that is purposeful! So, after you read this message, ask yourself a meaningful question. The question that I sent out into the Universe today was, "What is my purpose or reason for experiencing life on this earth?" The response I received is currently taking place right before my eyes. I can't explain it, but I can feel and see it happening!

"Everything that God is, we already are; all that God has, is already ours."

Sending you positive energy, always!
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