Hello everyone!
Today is an extraordinary day. There is no particular reason why. It just is!
I'm smiling today even though I could frown. I'm feeling love even though I could feel hate. I'm seeing peace even though I could feel hostility. Yes, I choose for this day to be extraoridnary!
Se'Lah over at Necessary Room and Anyes over at Far away in the Sunshine are hosting their version of A Random Act of Kindness day. I can't tell you how excited I am to join them. As usual, I'm late in joining but I've learned not to make excuses but to just embrace any and everything with such love, peace and humility. This beauty always supersedes negativity.
So, from this point until November 13th (World Kindness Day), I will write about my experiences here in showing acts of kindness. I have a couple situations that already stand out in my mind that are too wonderful to keep to myself. What is the point of climbing if we are not lifting others along the way? We are all connected. We are all one.
Please share your random acts of kindness. You may leave a link to wherever you post it.
Kindness is when you act on the beautiful thoughts you have of others.
Peace!
Monday, October 25, 2010
Tuesday, October 19, 2010
Things are going well!
Last week was such a busy week. I kept thinking, I promised myself that I would no longer take weeks to post to Operation You, for me and for you. But, with school work staring at me everytime I walk by my book bag, my daughter's birthday party that required me to deep clean and cook and crowning two titles of mother and wife on the top of my head, I really was thankful that I learned to take deep breaths and let things be as they are.
If a thought came to me that made me question its nature, I immediately released the negative thought and the emotion went right along with it.
So, now I'm taking a toe-dip in this fresh water that covers this post and I am grateful for learning and knowing the truth, which is there is nothing wrong There is nothing bad. All is well. This is my power and yours.
If a thought came to me that made me question its nature, I immediately released the negative thought and the emotion went right along with it.
So, now I'm taking a toe-dip in this fresh water that covers this post and I am grateful for learning and knowing the truth, which is there is nothing wrong There is nothing bad. All is well. This is my power and yours.
Monday, October 11, 2010
Treading Water
I always share with you how powerful we are and that strength that lifts us is within all of us. I share this with all that I am and know this to be the truth. I simply know because it is the only way that I am able to be centered in peace.
My girlfriend asked me, "How are you since you are no longer working?" Whenever anyone asks me this specific question or in general, I take the time to breathe and answer with such deep honesty and awareness. I answered Gwen:
"I feel like I'm walking on water, treading the waves but floating by faith. Even though I sometimes see fog, I close my eyes and boldly tread through it. When there is a wave that makes me feel like I'm drenched in heavy water; still, I tread the water. But the excitement is that the waves die down and the water dries. Then amazingly, I feel cleansed. And if and when the next fog or wave comes, I know I will eventually walk through with my eyes open because of faith and knowing the truth that there's always been good, joy, peace and love forever flowing. It's the law of God! It will never end and it's always accessible to us because it is us. Sinking is only in our minds. We are created to float.
I'm simply here to be the expresson of the Divine Presence and I so accept that!"
Gwen said, "Wonderful!"
Friday, October 8, 2010
I had a date.
I picked her up from school.
We played in the park for a couple hours.
She fed the ducks dinner.
We walked, talked and laughed.
Jannah and I carried our date well into the evening.
Together we held our make-believed mics, sang and danced.
Now, we chat and comb Pink Poney's hair talking about the last weekend that we will spend together before she turns five years old.
What a date!
Tuesday, October 5, 2010
Let it shine...
Pure and simple
the light flows from within
I do have a choice
to shield the light
From my and your sight
But I choose to let it shine
Why?
Because you are you.
Wednesday, September 29, 2010
if you were here...
I could take you outside at dawn so you could see
the morning glories open up to reveal your favourite colour.

We could go on a walking meditation upon a mountaintop,
then jump as high as we can, and try to grab passing clouds by their tail.
oh yeah, i think i'd like that ;)

And since we're in no rush, we could head on over to the coast
to watch the sun play hide-no-seek behind the endless horizon.

And when night begins to fall, we could join the girls outside
and create shooting stars with sparklers.
*I'd love to hear what you would do, if you were here*
the morning glories open up to reveal your favourite colour.
We could go on a walking meditation upon a mountaintop,
then jump as high as we can, and try to grab passing clouds by their tail.
oh yeah, i think i'd like that ;)
I could take you for a drive down long and windy, country roads.
I'm sure you won't mind if I turned up the bass and volume on the radio,
open all the windows, and let the wind blow through our dreads.
And since we're in no rush, we could head on over to the coast
to watch the sun play hide-no-seek behind the endless horizon.
And when night begins to fall, we could join the girls outside
and create shooting stars with sparklers.
*I'd love to hear what you would do, if you were here*
*My dearest Vickie, I sure wish you were here, but I'm thankful that you are sharing your thoughts more often these days. Your dose of positive was most certainly missed. Love you lots. one love, Se'lah
Monday, September 27, 2010
Inspirational Monday - Live the Impossible
I absolutely love this photo! It's pure. Bright. Light. Calmness. Beautiful. These are just a few things that this photo demonstrates to me. Thank you Se'Lah!
Often during dawn meditation, my heart is opened and I become enriched with so many inspired thoughts of givingness, joy, love and wisdom. I usually write these thoughts down in my journal because they are evidence of the Divine Intelligence that operates through you and me, if we allow ourselves to operate in that place of stillness.
During Saturday's meditation, I wrote this down in my journal:
I constantly have direct contact with the Infinite Intelligence. It's all the time. I didn't hear this. I know this because I feel it. That's the spiritual communication that is always flowing. I have to stay spiritual to receive the communication and to give it. It's a two-way communication, but it's one. It is all one communication simultaneously. That means I am one with the Spirit. It breathes me. Yet, I have a choice through it. I surrender to it. I surrender my choice to it and I let it be.
There is nothing that we cannot achieve. If we just only realize how beautiful and powerful we are, we would see, know and expect greatness and the impossible ALL the time. The GOODNESS is not just at our fiingertips. It's greater than that because it is everywhere including right there where you are and in each of you. There is nothing stopping us from living our lives fully, but us. We are here to do so. Let's do it!
Happy Inspirational Monday!
Often during dawn meditation, my heart is opened and I become enriched with so many inspired thoughts of givingness, joy, love and wisdom. I usually write these thoughts down in my journal because they are evidence of the Divine Intelligence that operates through you and me, if we allow ourselves to operate in that place of stillness.
During Saturday's meditation, I wrote this down in my journal:
I constantly have direct contact with the Infinite Intelligence. It's all the time. I didn't hear this. I know this because I feel it. That's the spiritual communication that is always flowing. I have to stay spiritual to receive the communication and to give it. It's a two-way communication, but it's one. It is all one communication simultaneously. That means I am one with the Spirit. It breathes me. Yet, I have a choice through it. I surrender to it. I surrender my choice to it and I let it be.
There is nothing that we cannot achieve. If we just only realize how beautiful and powerful we are, we would see, know and expect greatness and the impossible ALL the time. The GOODNESS is not just at our fiingertips. It's greater than that because it is everywhere including right there where you are and in each of you. There is nothing stopping us from living our lives fully, but us. We are here to do so. Let's do it!
Happy Inspirational Monday!
Wednesday, September 22, 2010
Joy is always flowing...
I missed "Inspirational Monday." So, this will just be "Inspirational Today."
My daughter, two nieces and I were on our way home from the Olympic Centennial Park in Atlanta when we pulled into a Wendy's parking lot to take this photo of the sunset. The girls had on bathing suits and were really tired. We had driven about 45 minutes to Atlanta from the suburbs with no air conditioning in my car, but we were on our way to get it fixed. As a treat for dealing with the stifling heat in the car, they played in the park's water fountain to cool off. They had a blast!
On the ride home, everyone in the car was silent until I saw the sun. "Look everybody," I yelled. The inside of the car became lively. My daughter said, "Let's take a picture." So, we did.
For the next few minutes, we were lost in time and space. The sheer joy on all of our faces made me realize that recognizing the beauty is wonderful, but stopping to feel the beauty is a reward in itself. Gratitude and appreciation stayed with us long after the sun finally set. Joy is always flowing and is always available to us. We just have to remember to stand in it!
Peace and Blessings!
Saturday, September 18, 2010
Weekend Concept - Breathing in life!
It's the weekend and it's beautiful here in GA. The high will be 91 degrees, but it's not the July 90's so it doesn't feel as hot...yet. My family and I had breakfast on our front porch this morning and the breeze was wonderful! I wanted to take a picture, but I decided not to delay this post. Today is a good day.
As you can tell, I've been working on my blog some to reflect where I am on my journey. I think I'm liking it but time will tell. I need to do a few more things. So, thank you for tolerating me as I go through this process. It's definitely a work in progress. In fact, if you have any suggestions or comments about my new look, please feel free to share them. And don't be shy!
I accept this beautiful life that is given to me daily. Every breath I take reminds me to be grateful for the next one.
Happy Weekending!
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