Monday, November 22, 2010
Love
Monday, October 11, 2010
Treading Water
I always share with you how powerful we are and that strength that lifts us is within all of us. I share this with all that I am and know this to be the truth. I simply know because it is the only way that I am able to be centered in peace.
My girlfriend asked me, "How are you since you are no longer working?" Whenever anyone asks me this specific question or in general, I take the time to breathe and answer with such deep honesty and awareness. I answered Gwen:
"I feel like I'm walking on water, treading the waves but floating by faith. Even though I sometimes see fog, I close my eyes and boldly tread through it. When there is a wave that makes me feel like I'm drenched in heavy water; still, I tread the water. But the excitement is that the waves die down and the water dries. Then amazingly, I feel cleansed. And if and when the next fog or wave comes, I know I will eventually walk through with my eyes open because of faith and knowing the truth that there's always been good, joy, peace and love forever flowing. It's the law of God! It will never end and it's always accessible to us because it is us. Sinking is only in our minds. We are created to float.
I'm simply here to be the expresson of the Divine Presence and I so accept that!"
Gwen said, "Wonderful!"
Monday, September 27, 2010
Inspirational Monday - Live the Impossible
Often during dawn meditation, my heart is opened and I become enriched with so many inspired thoughts of givingness, joy, love and wisdom. I usually write these thoughts down in my journal because they are evidence of the Divine Intelligence that operates through you and me, if we allow ourselves to operate in that place of stillness.
During Saturday's meditation, I wrote this down in my journal:
I constantly have direct contact with the Infinite Intelligence. It's all the time. I didn't hear this. I know this because I feel it. That's the spiritual communication that is always flowing. I have to stay spiritual to receive the communication and to give it. It's a two-way communication, but it's one. It is all one communication simultaneously. That means I am one with the Spirit. It breathes me. Yet, I have a choice through it. I surrender to it. I surrender my choice to it and I let it be.
There is nothing that we cannot achieve. If we just only realize how beautiful and powerful we are, we would see, know and expect greatness and the impossible ALL the time. The GOODNESS is not just at our fiingertips. It's greater than that because it is everywhere including right there where you are and in each of you. There is nothing stopping us from living our lives fully, but us. We are here to do so. Let's do it!
Happy Inspirational Monday!
Wednesday, March 3, 2010
Leap of Life

Hey Everybody!
Well, it's been a long, long time since I last posted but I do have some exciting news. I've been diligently working on completing my first manuscript. This one is my baby. Sure, I have other incomplete works that are sitting around begging for my attention but the one I'm working on now is my first leap into writing novels. The title is called Stone Cold Secrets and I have an elated soul because I have the opportunity to be creative until my heart is content!
It's amazing how Life takes you on this wonderful and sometimes bumpy ride only to drop you off right where you started. It's the purity, peace and creativity that scurried you along when you were a child. It's the enthusiasm to see what is just around the corner that will thrust your soul forward. You have to make the leap and if you don't, the bumpy part of the journey of Life becomes the reminder of the smooth part. That smooth part of Life's journey is where and what you should be doing to make a meaningful deposit into Life.
I'm thankful for the bumpy part of the journey because it is the piece where guard rails are GENTLY and lovingly supporting us on both sides to keep us going on the path of Life. We will eventually end up right back where we started and that is to love Life, ourselves and others and to give of ourselves unconditionally. My friend, this love is a natural stepping stone to ultimate creativity and that's how our Creator expresses itself through us. We create beautiful masterpieces in this Life and our essence is a stamp on other people's lives along the journey!
Happy Inspirational Monday!
Monday, February 1, 2010
"I Love You" Month - Ms. Kim

Kim has been my "bestest" friend for over twenty years. We have cried together, laughed together until we held our bladders and yes we have even disagreed, but we never once stopped being friends, "sistafriends." Neither of us won't let that happen. My sister Doris who has left this world coined the word, "sistafriend," or maybe she got it from somewhere, I'm not sure. But Doris used "sistafriend" to describe Kim simply because she was closer than our friend.
My sistafriend loves God with all her heart and has the strength and confidence to stand boldly in the love that heals all! I'm so grateful that her spirit chose me and and my spirit chose her to reflect on this gift called life together and we have a great time doing it!
My daughter calls Valentine 's Day, "I love you" day so I decided to call February, "I love you" month along with Black History Month. I wanted to reflect on the people that I love just because...
So, I'm sending love to all of you and all the joy that is within all of you wonderful Beings, I pray that it shines brightly!!
Monday, December 28, 2009
Happy New Year!
I will be away this week meditating into the New Year! I'm sending you all joy, peace and most importantly, the sweet and strong energy that is everywhere and that unite us in viewing the most beautiful fireworks that we have the priviledge of seeing daily and that is life! That energy is the core and the connection to the greatest - the Creator. What a wonderful and exciting gift!
Happy New Year!
Sunday, December 20, 2009
Inspirational Monday: Quietness

I was captivated by this movie because life was so simple for "Nell" in the woods and livng in an old cabin by a beautiful river. She grew up from a child to an adult by herself. Humans came into her life wanting to "give her a better life." How better is simple, sweet, calming and beautiful?
During the end of the movie, she had to present her case to the courts as to why she should be left alone to live her life in the woods. Imagine! But one of the most beautiful things she said to the court and the people witnessing the case was, "What I see different in your world is that people yearn for quiet but don't know how to get it. You don't look into each other's eyes. Don't feel sorry for me." She looked at the people in the court when she said it.
Do you yearn for quietness? If so, look within your heart and ask for guidance to quietness, to peace, if you haven't already. I assure you stillness, peace and quietness are who we are!
Happy Inspirational Monday!
Sunday, December 13, 2009
Inspirational Monday: Everyday is magical

I said, "Isn't it magical?"
She said, "It's so beautiful."
When the raindrops fall,
the snowflakes flutter,
the sun beams its heat,
the clouds bubble in the sky,
the stars beg for our attention,
the moon plays hide-n-seek,
It's pure. It's simple. It's magical.
Take a deep breath. That's also magical!
Happy Inspirational Monday!
Sunday, November 1, 2009
Inspirational Monday: Imagine
Imagine this
Imagine that
Imagine all those wonderful things that could ignite
In your presence and in your delight
The sun shines with all its might
To remind you of its extraordinary rays of bright
She came like day in the night
Could it be peace? Could it be joy?
Could it be both conjoined?
In your heart, in your mind,
In the depth of you - the divine
The Presence is always there
Supporting you with love, with peace
You cannot be denied – we are part of the divine
Monday, October 19, 2009
Inspirational Monday: Stay in the present moment
We can quiet our minds by taking a deep breath and let go. Feel the tension release from your shoulders. Know that if we focus on the real us, the powerful Beings that we are, we can not only overcome our challenges, but we can live to our fullest potential.
Stay in the present moment by not thinking. Stay in the present moment by spending qaulity time with you. When your thoughts begin to go down a path that is familiar to you and that makes you worry, shake your head as if you are shaking the thoughts right out and pay attention to what you are doing at that present moment. Stay in the present moment and accept those challenges with ease because that's when they dissipate.
Happy Inspirational Monday!
Monday, October 12, 2009
Inspirational Monday: Rainbow of Beings
Every living thing gives this world life and the colorful energies we draw upon for life is the magnificent and beautiful Presence that gives us blessings to feel, see and experience life as we know it! We are a rainbow of Beings. Thank you Presence!
Happy Inspirational Monday!
Sunday, October 4, 2009
Inspirational Monday: Flying high on joy

I grabbed my camera and ran outside feeling like the sun had lit up my insides. There they were with the biggest smiles on their faces. I snapped a few more photos and returned inside to my desk and to my work. I worked the rest of the day with a luminous smile on my face. The smile reflected the peace I felt within. I was just simply joyful.
Happy Inspirational Monday!
Monday, September 28, 2009
Inspirational Monday: Cycles of life

The ocean is so magical. I remember when I was in Mexico during my cruise vacation; I was standing on the beaches of Progresso looking at how the water cleansed the very soft ground that I was standing on. As new sand washed up on the beach, the old disappeared into the fast-moving waters. I now compare this water and sand movement to the cycles of life.
Our egos/perception tells us that we have good days and we have bad days, but did you know that happy frequencies and bad frequencies come from the same energy source, which is the energy of impermanence? It is always moving and that's why we perceive days of "good and bad."
The cycle of impermanence is the natural cycle of life. In that, I mean that we need bad days to regenerate in the cycle of life. We need to get rid of the old - old thoughts, old emotions and old feelings. We need good days to understand when we encounter bad days - accepting the new - new thoughts, new mini-journeys, new understandings. This concept is the natural law of life.
However, peace and joy are ALWAYS available to us on good days and bad days because we don't need any external factors to give us joy and peace. Our genetic makeup includes joy and peace. Why, because we are spiritual Beings. So, the next time you understand that it is not a good day, close your eyes and look within to get a glimpse of the joy and peace that you have in the middle of chaos. It's stillness. It's calmness. Its quietness and it is our avenue to escape all drama.
Accept the chaos and move on because after all, it is not permanent. Accept the happiness, enjoy it and move on. Peace, joy and love are ALWAYS! We are these very things!
Happy Inspirational Monday!
Monday, September 21, 2009
Inspirational Monday: Spreading the inspiration
Sunday, September 13, 2009
Inspirational Monday: Conversation with Innocence

My nieces and daughter were painting and drawing while I was making dinner today and needed more spaghetti sauce, one of their favorite meals. So, I took a drive to the corner store and my daughter jumped up from her play partners and said, “Mommy, I’m going with you.” I said, “Sweetie, I’m coming right back.” She persisted, “Let me get my shoes.” I waited for her. I found it odd that my nieces had no desire to jump in the car. A trip to the corner store meant a possible chance to get their favorite candy. Only now I see with my mind’s eye that I was about to have a conversation with innocence.
Jannah and I opened the doors to my car and landed our feet on the parking lot of Dollar General and she looked down immediately and said, “Mommy, what is all of these little white things all over the ground?”
“Cigarettes,” I told her wondering if she had ever seen anyone smoke a cigarette before as I knew that would be her next question.
“Why do they throw them on the ground? We have to protect the Earth.”
“Yes we do sweetheart. Yes we do.” I hurried into the store looking at how my three-year-old daughter studied all of the cigarette butts the aligned our paths into the store.
As we shopped quickly, I thought about how many people do not think that throwing cigarettes on the ground is pollution but yet, a three-year-old little girl thought deeply of how easy it is to use the trash can to “protect the Earth.”
Touched by Jannah’s wise innocence as I acknowledged the lightness I felt at the moment, I asked her, “When mommy feels sad, what should I do?”
“Think about me Mommy.” I smiled at her and said thank you. Then she said, “I love you Mommy.”
“I love you more, Jannah.”
I started the engine to my car and drove while she snapped pictures of me with her instant camera we just purchased.
Wisdom not only comes from the mind, but it also comes in the form of innocence. The energy of the innocence operates at a high vibratory frequency level that is steady, strong, and unwavering and it continuously releases joy, love, happiness and peace into this life. Innocence has its place and we are to cherish it and allow it to remind us that it exists and always has existed in all of us.
Breathe deeply and look within to have a conversation with innocence and then smile with gratitude!
Happy Inspirational Monday!
Monday, September 7, 2009
Inspirational Monday: Courage to Accept

I can’t believe that it’s been five days since I last post. It feels longer than that, I must admit. Writing here in Operation You reminds me of the joy I get from spreading light and love. You see, one must exercise love and rely on the beautiful light within to encourage others. In other words, I must bring into existence the very words that come from my soul and act on them myself. “Operation You” keeps me honest!
I also realize that it takes a heaping amount of courage to encourage someone and for me that someone is you. Through meditation and prayer, I feel it in my bones that in my essence, encouraging others is one of my gifts to give in this life. With courage and great conviction, I accept!
A couple of years ago, someone (she’s a doctor of metaphysics) that I admire personally and I was extremely excited to talk with told me that I was courageous. I laughed out loud! Me??? “Ah, I don’t think so,” I told her. Fast forward to now. From her perspective, I understand now. I understand and accept with deep humility! It takes courage to travel opposite of norm. It takes courage to look deep within and yes, it can be painful and downright excruciating, but the rewards of cleaning out the cobwebs in order to live our true and authentic selves are astounding! I’m not at my full potential; none of us are, but realizing that our lives are about living up to that potential and bringing it forth is a huge step in the right direction on our journey to peace.
I write from my heart, my soul, my Being this morning that it takes an incredible amount of courage to accept our purpose in this world as we know it. The most extraordinary thing about our journey is that the love, patience, beauty and compassion that carries us - that’s within us – that surrounds us – that created every living thing is the beautiful Presence that’s rooting for us, that’s cheering us on and that is equipping us with what we need to just BE! All we have to do is accept! We already have the courage, just quietly look within.
Happy Inspirational Monday!
Monday, August 31, 2009
Inspirational Monday: Sending sunshine

You are such an inspiration. Therefore, you will attract inspiration today.
Have a beautiful and inspiring day today!!!
P.S. Forty-nine (49) people from twelve different countries participated in The Gift of Jewels Project!
Listen to your heart: An Inspirational Video 1 - The Law Of Attraction
Monday, August 24, 2009
Inspirational Monday: We are excellence!

"I am intentional; I am on purpose, and from this moment on, I treat myself in the light of this truth."
-Dr. Rev. Michael Bernard Beckwith
From this point forward, know and feel that all of the exellence you are capable of displaying is far more greater than you can ever imagine. Discover your potential within by staying present and avoiding excessive thinking and excessive blaming.
I'm learning to let doubtful and fearful thoughts pass by like clouds in the sky. I have a choice to grab them or to let them pass. I choose to let them pass by recognizing that they are there. In this awareness, I'm reminded of the fact that we are not our thoughts. We are soooo much more.
As I previously said, we are limitless Beings and we should practice remembering that our purpose has been within us since the day we accepted with gratitude to experience and paticipate in this life.
Your purpose is to rely on the greatest potential there is and that's you! The Presence within us allows us to potentially co-exist with peace and harmony of this Universe! Look inside and discover what's all ready inside your soul - your gut - your Being and that is creativity, love, peace and joy! These attributes are us if we can just remove those things within our thoughts that serve us no purpose but to make us miserable.
Discover our potential in excellence from within so that we can smile and feel complete joy even when we perceive chaos or challenges within our circles. As everything else, it takes practice. Are you willing to practice so that these attributes surface without any effort? I am!
We are great potential! We are excellence! Feel it - own it - act on it!
Happy Inspirational Monday!
Monday, August 17, 2009
Inspirational Monday: Love

I am loved. I am love. I love.
These are the words that whispered to my Spirit – my Soul this morning. The sheer feeling of love is a powerful anecdote in helping us let go of fear, doubt and resentment. Love is beautiful and we need courage and determination to practice it.
When I have a challenging time expressing or feeling love because of my ego (my thoughts and beliefs), I’ve learned how to use a tool to help me turn on the vibratory signal of love. I think and feel of someone I know, without a doubt, whom I love unconditionally. I usually begin with my daughter and my husband. I feel that energy until I can barely sit still. Then, I think of that other person, place or situation that is challenging for me and then I transfer that energy – that love frequency – to that person or event. Then I feel it and accept it as our Creator loves and accept us unconditionally.
On this vibratory signal of love, I breathe deeply. I breathe knowing in my core that the love I express, share and depend on to guide me is the love and light that is us, that created us - that shines through us to give this world life!
Isn’t that simply divine? We are light! We are loved! We are love! Therefore, we love!
Please share your light of inspiration. We would love to hear!
Happy Inspirational Monday!
Monday, August 10, 2009
Inspirational Monday: You are my inspiration

Know that I look forward to smiling, laughing, sending empathy and compassion and receiving such warm and inspiring words here in blogland. I know I will make my rounds this week. Just know that you are my inspiration to keep inspiring, at least, I hope that I am with a sincere and beautiful heart. I pray for those actions to be shown through this avenue of Operation You!
Happy Inspirational Monday!